Life is full of potholes - all the challenges, irritations, and burdens that come in all shapes and sizes. This past week, I fell into a major pothole. I had a relapse from bipolar disorder, and landed in the hospital. Now grateful to be home, I find myself reflecting on how to fix that pothole - how to better manage my life with this illness.
First, I want to thank everyone that "came to the rescue" as I am struggling with my latest pothole. It is so much appreciated.
Second, I realized that some things had to change in my life. With any mental illness, ordinary, daily issues can turn into huge monsters. Now, instead of panicking, I can step back and figure out what needs adjusting. I am becoming more assertive, and honest, and I am asking for help.
This relapse also made me realize that we live life in the present - not the past or future. By focusing on the present, life gets easier.
I want to thank everyone who provides support and love for me, not only during times of struggle, but also all year long. Sometimes it takes a village to fix a pothole.
On the mend,
Cathy
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