This morning, I woke up nearly symptom free. As the morning has progressed, my joints are reminding me that now is not the time to start an aerobic exercise program.
Sickness slows us down, and makes us surrender. And that is not such a bad thing. We have to really pay attention to our bodies when we are ill. So, during the past two weeks, I have read a lot, updated my marketing materials, enjoyed chocolate muffins, and napped whenever I felt like it. I have watched lots of movies, football, sitcoms, and Survivor. The folks on Survivor looked liked they felt much worse than me - I have snuggly blankets to stay warm, and a roof that doesn't leak!
I started playing around with painting today. While I was painting, all the aches seemed to melt away. I entered that special zone, where anything is possible. While the fatigue cut my session short, I still enjoyed those sensuous moments of mixing paint, and covering canvases. And maybe by this weekend, I will be ready to work on some real art.
Cheers,
Cathy Harville
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